CLICK HERE for a series of recorded talks by Will Holcomb, as well as guest teachers who have visited Shinzo Zen Meditation Center.
Above is a recording of a few minutes of meditation instructions provided at the start of sitting meditation on Saturday, January 23, 2016. Play it at the start of your meditation session and continue sitting for as many minutes as you choose.
Shinzo Zen Meditation Center relies on contributions.
Click on the donate button to support this organization.
Donations will be processed through Inside Dharma, a 501c3 outreach program and are tax deductible.
Checks should be made out to Inside Dharma
nd mailed to:
PO Box 220721
St. Louis, MO 63122